During the coronavirus lockdown, many people are having trouble dream. And apps like Better Sleep can be very helpful.
What this app offers is a wide variety of relaxing sounds to help you fall asleep. In this way, the insomnia that's making it even harder for us to get through these days can go a long way toward making you feel better.
Sleep a little better with Better Sleep
Relaxing and calming music
What the Better Sleep app offers us is a selection of relaxing and calming music. In fact, there are many studies that claim that listening to quiet music can help you fall asleep, as long as it is listened to in a relaxed atmosphere.
You can also access a wide catalog of relaxing sounds coming from nature. Thus, you will be able to listen to the setting of a field in the middle of nature, of a distant mountain or of a lost cave. In this way, you will be able to mentally transport yourself to places that inspire tranquility, which will help you stay calm.00
All of these sounds are organized into categories, making it easier for you to find them. In addition, they are recorded with a high quality. In this way you can feel as if you were in a much quieter place without leaving the bed. And by removing some of the tension around you, falling asleep will be much easier.
Timer
You've probably thought of something, and that is, if I fall asleep while using Better Sleep, will it be playing all night? Logically not. The application has a function of programmer that you can put during the time you consider.
Thus, you can set the timer for the period of time you consider necessary. For this you have two options. You can choose the number of minutes it will take for the app to turn off (default is 15 minutes) or select the time you want it to turn off. This way you can fall asleep without worrying about running out of battery on mobile.
Of course, it is important that we bear in mind that some of the sounds that we can find in the application are Payment. Therefore, you can decide if you want to stick only to those that are offered for free or if you prefer to have the entire catalog at your disposal, for which you will have to pay something. Thus, you can decide the best option for you.
Download Better Sleep for Android
To be able to download Better Sleep, all you need is a device that has Android 4.4 or higher, something that shouldn't be a problem unless you have a very old mobile. You can download at the following link:
Have you ever used an app to improve the quality of your sleep? We invite you to tell us about it in the comments section.
It is really necessary for this quarantine because our schedule has turned around and it is not good to sleep watching a film or with the TV on because you can't rest. I understand that this app has the best interface and fulfills its function, it is one of the most downloaded.