spend many hours using your cell phone can be harmful to your health, focused especially on vision, posture, brain and emotional problems. Human behavior can change drastically simply by using the cell phone for so long. One way to counteract this is by placing usage limits. Do you want to know how long you have gone without turning off your cell phone? Write down this trick.
The objective is to determine if it is too many hours to correct and reduce the time we spend glued to the computer. In this way we minimize health risks and do not compromise the performance of the device so much. Let's see how to know the hours we spend with the phone on and what to do to reduce that number.
Why is it bad to spend so much time with your phone on?
Having your phone on all the time is a habit that, for some, is bad and for others, it is good. The main excuse we use for not turning it off is "in case there is an emergency«. Now, from a technical point of view is it advisable to have it on at all times? Let's analyze this product.
A Smartphone is made up of different electronic equipment that is kept alive thanks to a battery. That is, this peripheral is vital for the mobile to work, so leaving it on for a long time can wear it out more quickly. However, it is nothing to worry about, just by connecting it to the power we can charge it again.
What happens when the mobile phone fails? Mainly it can come from the battery which discharges faster than before, and takes longer to charge. Besides, can get very hot due to excessive use or overload.
¿Why turn off a smartphone? Experts recommend that turning off your cell phone for a long time helps the computer components. If you cannot - or want to - it is also recommended to restart it to put an end to it. all the existential problems of the team. That is why it is better to have a break time, not only stopping using it, but also turning it off for long hours; For example, when we go to sleep, when charging it, if we leave the house without the cell phone, among others.
We give you a trick to know how long you have gone without turning off your phone
Few know that Android mobile phones can display information about the time you have spent without turning off the device. Also, they ignore the importance of knowing this information to change habits, minimize health effects and know the time they have stopped investing in other activities. We leave you with some tricks to know the hours you spend with your smartphone on:
- Enter the «adjustments» from the mobile.
- Look for a section called «iphone information«.
- Within it is the option «activity time«.
There you will see a counter or clock which indicates a total of hours, minutes and seconds that the phone has spent on. The route to find this data is the same on all Android devices, so we recommend you go now to see how long it has been working and tell us about that value.