Manje njengoba sesivalelwe ngokugcwele, abaningi bethu kudingeke bayeke ukwenza ezemidlalo. Ngenhlanhla, kukhona izinhlelo zokusebenza ezifana ugqozi lokho kungakusiza ugcine isimo sakho.
Lona umqeqeshi womuntu siqu ozoklama izivivinyo ikakhulukazi kuwe. Ngale ndlela, sizokwazi ukugcina isimo sincane, ngisho noma singaphakathi kwamakhaya ethu.
ICoronavirus isho ukuthi izigidigidi zabantu emhlabeni wonke azikwazi ukuphuma endlini, ngakho-ke kufanele kutholakale indlela ethile yokuzivocavoca umzimba.
I-Mootiv, uhlelo lokusebenza olukusiza ukuthi ugcine ukuqeqeshwa kwakho
Izinhlobo ezahlukene zokuqeqesha
KwaMootiv ungathola uhlobo lokuqeqeshwa oludingayo. Kukhona ukuzivocavoca okuhloswe ngakho ukugcina isimo sakho somzimba jikelele. Kodwa kukhona nezinye eziklanyelwe ukunciphisa umzimba, ukuzuza imisipha ngisho nokuvimbela ama-pathologies.
Kufanele kuphela ufinyelele uhlobo lokuzivocavoca oluthandayo bese uqala ukulandela imiyalelo.
Inguqulo yamahhala inezinhlobonhlobo ezithile zokuzivocavoca. Kodwa kukhona futhi inguqulo ye-Premium, ye Ama-3,99 euros ngenyanga, lapho uzoba nomqeqeshi ozokuklama izivivinyo.
Ozokuthola kunguqulo yamahhala
Inguqulo yamahhala ye-Mootiv inezingaphezu kuka-600 umzimba ezahlukene. Wonke anamavidiyo e-HD aneziyalezo zokwenziwa kwawo.
Lokhu kujima kuya-odiwe ngokwamazinga nangezinjongo. Ngale ndlela, kuzoba lula kakhulu kuwe ukuthola lezo ezikufanele kakhulu.
Ukuze ukwazi ukulawula kakhulu umsebenzi wakho, uzokwazi ukufinyelela izibalo zokuzivocavoca obuwenza nsuku zonke. Ngomsebenzi ngamunye owenzayo, uzozuza Amaphuzu e-Mootiv, okuzokwenziwa ngawo izinga ngokuhamba kwesikhathi. Ngale ndlela, uzokwazi ukuzikhuthaza kancane ngokuba nokuncane ukuncintisana nabanye abasebenzisi bohlelo lokusebenza.
I-Mootiv ixhuma nezinye izinhlelo zokusebenza
Enye yamandla alolu hlelo lokusebenza ukuthi ingaxhuma nezinye izinhlelo zokusebenza ezidizayinelwe ukuqapha umsebenzi wakho wezemidlalo. Kunjalo iyahambisana ne-Google Fit kanye ne-Apple Health. Ngale ndlela, uma uhlanganisa izivivinyo ozenza nakho nabanye osukwenzile ukuyogijima noma ejimini (uma kungenzeka) ungaba nazo zonke izibalo zakho endaweni efanayo.
Ibuye ihambisane nenani elikhulu lezinto ezigqokwayo. Lokhu kuzokwenza idatha ngesikhathi nama-calories ashiswe aqondane ngokugcwele naleyo ye-smartwatch sakho noma isilandeleli somsebenzi. Kuyinketho ekahle yalabo bantu abafuna ukugcina ukulawula okuthe xaxa komsebenzi wabo womzimba wansuku zonke, ngaphakathi nangaphandle kohlelo lokusebenza.
Uma ufuna ukuqala ukusebenzisa i-Mootiv, ungayilanda mahhala kusixhumanisi esingezansi:
Ingabe uke wasebenzisa i-Mootiv ukuze uqale ukuba sesimweni esihle? Ingabe usebenzisa i-smartphone yakho ukuze uhlale ufanelekile kulezi zinsuku? Yiziphi izinhlelo zokusebenza ozisebenzisela yona? Ungasitshela imibono yakho esigabeni samazwana.