Ezemidlalo ziyindlela yokuphila, ngakho-ke kusho abasubathi abaningi nabantu abakhuthele abavame ukuhamba nsuku zonke isilinganiso esiphakathi kwesigamu sehora. Namuhla ukushisa ama-calorie kubalulekile, njengoba kubalulekile ukukwenza uma singafuni ukukhuluphala phakathi nezinsuku.
Kulokhu sincoma 7 izicelo ukubala kilojoule kudivayisi yakho ye-Android, kulokhu okuwukuphela kwento ukuthi ithuluzi livulwe futhi lingemuva. Woza uzohlangabezana nomgomo wakho wansuku zonke, okungase okungenani kube izinyathelo ezingu-6.000 ukuze ushise lokho okudla kwansuku zonke.
Fitbit
Ngayo singabona yonke into ehanjwayo, ngamamitha noma amakhilomitha, ngaleyo ndlela inikeze ama-calories alahlekile kuze kube manje. Izokunikeza yonke imininingwane, njengezinyathelo ezithathwa ngosuku, isikhathi esichithwa uhamba nayo yonke into noma nini lapho uyisebenzisa ngemuva.
Uma uthatha isinqumo sokuyisebenzisa, inezinhlelo zokuqeqesha zomuntu siqu, ukuzindla, izinhlelo zokudla okunomsoco ezemidlalo, isilinganiso sokulala nokunye. I-FitBit ingenye yezinhlelo zokusebenza ezihamba phambili uma kuziwa ekubaleni amakhalori, izokwenza kanjalo ngokulinganisa umsebenzi owenzayo nsuku zonke, kungakhathaliseki ukuthi uhamba ngezinyawo, ugijima noma uhamba ngebhayisikili, kokubili okumile kanye nomgwaqo.
I-Google Fit
Umdondoshiya wokusesha unohlelo lwaso lokulinganisa umsebenzi womzimba, kulokhu izokwenza ngezisekelo zanoma yiluphi uhlelo lokusebenza. Ungakwazi ukukala izinyathelo ezithathwa nsuku zonke, amakhilomitha ahanjiwe ngisho namakholori alahlekile kuze kube yileso sikhathi esithile.
I-Google Fit ihlanganyele ne-World Health Organization (WHO) kanye ne-American Heart Association (AHA) ngokusebenzisa lolu hlelo lokusebenza olutholakala ku-Android. Ingafakwa ocingweni ukuze ubone konke okuhanjiwe usuku lonke. Olunye lwezinhlelo zokusebenza ezilandwe kakhulu, ezibalwe ngaphezu kwezigidi eziyi-100.
i-pacer pedometer
I-pedometer ivamise ukubala noma yimuphi umsebenzi womzimba nsuku zonke, omunye wochwepheshe abavela eminyakeni ethile edlule i-Pacer, uhlelo lokusebenza oludumile noluthakazelisayo olutholakala kunoma iyiphi idivayisi ye-Android. I-Pacer Pedometer ibonisa ngokuningiliziwe amakholori alahlekile ngesikhathi uhamba, izinyathelo, isikhathi somsebenzi kanye namamitha / amakhilomitha ahanjiwe.
Phakathi kwezinto zayo, isicelo sizosinika ngokuningiliziwe umsebenzi owenziwe phakathi nezinsuku, isonto, inyanga ngisho nonyaka uma uthanda. Inenani eliphansi lansuku zonke lezinyathelo, uma ufuna ukufeza izigaba ezihlukene, qhubeka uhamba phakathi nezinsuku ukuze uhambisane nayo.
Ukugijima kwe-Adidas: Ukugijima nokuhamba
Kuthathwa njengesinye sezilawuli zekhalori zansuku zonke ezinhle kakhulu, Ukubala umdlalo owenzayo kuzokunikeza isilinganiso salokho okulahlekelwayo. Ukugijima kwe-Adidas: Ukugijima nokuhamba kuyinsiza yezemidlalo enhle kakhulu, eyenzelwe labo bantu abenza ezemidlalo nsuku zonke.
Zibekele imigomo, phatha ngisho nezicathulo zakho uma kuyi-Adidas, qala izinhlelo zokuqeqesha futhi ubambe iqhaza ezinseleleni zansuku zonke nezamasonto onke ukuze ufike usesimweni esihle kakhulu. Ukugijima kwe-Adidas: Ukugijima Nokuhamba wuhlelo lokusebenza oluqaliswe umenzi Imoto yezemidlalo yaseJalimane, ebonga ithimba layo iqala ithuluzi elithakazelisayo kakhulu.
pedometer kanye kilojoule
Kuyathakazelisa okungenani lolu hlelo lokusebenza lwe-pedometer kukho konke okungeziwe okufakiwe, okuhlanganisa ikhawunta yekhalori, kanye nezinyathelo, amakhilomitha ahanjiwe nenye idatha ethakaselayo. I-aesthetics yayo iphumelele impela, ikhombisa isixhumi esibonakalayo esimnyama (esimnyama) futhi ikunikeza imininingwane esikrinini esikhulu, kufaka phakathi ama-calories.
Ukubala kunembile, kulokhu kwengeza ulwazi olufanele uma uzojima, phakathi kwezinye izinto, kunenketho yokuhamba usuku nosuku ukuze ubone umsebenzi ozuziwe. I-Pedometer nama-calorie wuhlelo lokusebenza oselunokulanda okungaphezu kwesigidi futhi inenothi lezinkanyezi ezingu-4,5.
Ezemidlalo: Ukugijima nokuhamba
I-Sportractive wuhlelo lokusebenza oluthokozisayo ongenza ngalo ezemidlalo nokubona amakhalori obulokhu ulahlekelwa usuku lonke. Njengezinye izinhlelo zokusebenza, umsebenzi omningi wenziwe esibonakalayo, ngaleyo ndlela kuqinisekiswe ukuthi noma ubani angaqonda ukuthi yini ebivutha phakathi nezigaba zansuku zonke.
Amakhalori aboniswa esikrinini esikhulu, kanye nezinyathelo, amakhilomitha ahanjiwe kanye nemizuzu yezemidlalo, okuvamise ukuhamba ngezinyawo, ukugijima ngisho nokuzivocavoca ngebhayisikili. Ikubonisa umzila kumephu, inqobo nje uma ikugqugquzela, okuwumklomelo womsebenzisi osebenzisa ithuluzi.
Isinyathelo Counter Pedometer
Ngesixhumi esibonakalayo esimhlophe neminye imininingwane emincane yombala, I-Pedometer Step counter iyithuluzi elithakazelisayo ongalawula ngalo yonke into esilahlekelwayo Kwenza isampula yekhalori ukuze ukwazi ukubona phakathi nezinsuku ukuthi ulahlekelwe yimalini, ikakhulukazi ngamakhalori.
I-Precision ingenye yamaphuzu aqinile alolu hlelo lokusebenza olutholakala ku-Android, futhi ikwenza ngesikhathi sangempela, ngakho-ke uma uthatha izinyathelo ezimbalwa, izokutshela ngazo. I-Pedometer Step Counter ibithola isilinganiso esihle kukho konke ukusetshenziswa kwayo kumaselula. Uhlelo lokusebenza seluvele lulandwe ngabantu abangaphezu kwesigidi esingu-1.
