Imidlalo yindlela yokuphila, ngoko sitsho iimbaleki ezininzi kunye nabantu abakhutheleyo abadla ngokuhamba yonke imihla umndilili ophakathi kwesiqingatha seyure. Namhlanje ukutshisa iikhalori kubalulekile, njengoko kubalulekile ukwenza ukuba asifuni ukutyeba yonke imihla.
Kule nto sincoma Izicelo ezi-7 zokubala iikhalori kwisixhobo sakho se-Android, kule nto kuphela kukuba isixhobo sivuliwe kwaye ngasemva. Yiza ukuhlangabezana nosukelo lwakho lwemihla ngemihla, olunokuba ngamanyathelo angama-6.000 ubuncinci ukuze utshise ezo zinto zithathwa mihla le.
Fitbit
Ngayo sinokubona yonke into ehanjiweyo, mhlawumbi ngeemitha okanye ngeekhilomitha, ngaloo ndlela inika iikhalori ezilahlekileyo ukuza kuthi ga ngoku. Kuya kukunika zonke iinkcukacha, njengamanyathelo athathwe ngosuku, ixesha elichithwe ukuhamba kunye nayo yonke into xa uyisebenzisa ngasemva.
Ukuba uthatha isigqibo sokuyisebenzisa, inezicwangciso zoqeqesho lomntu, ukucamngca, kubandakanya iinkqubo zokondla kwezemidlalo, ukulinganisa ubuthongo kunye nokunye. I-FitBit yenye yezona zinto zilungileyo xa kuziwa ekubaleni iikhalori, iya kukwenza oko ngokulinganisa umthambo owenzayo imihla ngemihla, nokuba uhamba, ubaleka okanye uhamba ngebhayisikile, zombini umile kwaye usendleleni.
Google Fit
Isigebenga sokukhangela sine-app yaso yokulinganisa umsebenzi womzimba, kule meko iya kuyenza kunye neziseko zaso nasiphi na isicelo. Unokulinganisa amanyathelo athathwa imihla ngemihla, iikhilomitha ezihanjiweyo kunye neekhalori ezilahlekileyo ukuya kuthi ga kulo mzuzu.
I-Google Fit ibambisene ne-World Health Organization (WHO) kunye ne-American Heart Association (AHA) ngokusetyenziswa kwesi sixhobo esikhoyo kwi-Android. Inokufakwa kwifowuni ukubona yonke into ehambayo imini yonke. Enye yezona zinto zikhutshelweyo, ezingaphezulu kwezigidi ezili-100 zibaliwe.
i-pacer pedometer
I-pedometer idla ngokubala nawuphi na umsebenzi womzimba imihla ngemihla, enye yeengcali ezivela kwiminyaka ethile edlulileyo i-Pacer, i-app eyaziwayo kunye nenomdla ekhoyo kuyo nayiphi na ifowuni ye-Android. I-Pacer Pedometer ibonisa ngokweenkcukacha iikhalori ezilahlekileyo ngexesha uhamba, amanyathelo, ixesha lomsebenzi kunye neemitha / iikhilomitha zokuhamba.
Phakathi kwezinto zayo, isicelo siya kusinika ngokweenkcukacha umsebenzi owenziweyo yonke imihla, iveki, inyanga kunye nonyaka ukuba uyafuna. Inomlinganiselo omncinci wemihla ngemihla yamanyathelo, ukuba ufuna ukuzalisekisa izigaba ezahlukeneyo, qhubeka uhamba ngeentsuku zokuthobela.
Ukubaleka kwe-Adidas: Ukubaleka nokuhamba
Ithathwa njengenye yezona zilawuli zekhalori zemihla ngemihla, Ukubala umdlalo owenzayo kuya kukunika uqikelelo lwento ophulukene nayo. Ukubaleka kwe-Adidas: Ukubaleka kunye nokuHamba sisixhobo esihle kakhulu sezemidlalo, esilungiselelwe abo bantu benza imidlalo mihla le.
Beka iinjongo, ulawule nezicathulo zakho ukuba ziyi-Adidas, qalisa izicwangciso zoqeqesho kwaye uthathe inxaxheba kwimingeni yemihla ngemihla kunye neveki ukuze ufike kwimilo engcono. Ukubaleka kwe-Adidas: Ukubaleka kunye nokuHamba lusetyenziso oluqaliswe ngumenzi Imoto yezemidlalo yaseJamani, ebulela kwiqela layo isungula isixhobo esinomdla kakhulu.
pedometer kunye neekhalori
Inika umdla ubuncinci esi sicelo se-pedometer kuzo zonke ezongezelelweyo ezibandakanyiweyo, kubandakanywa ikhawuntari yekhalori, kunye namanyathelo, iikhilomitha ezihanjiweyo kunye nezinye iinkcukacha ezinomdla. I-aesthetics yayo iphumelele kakhulu, ibonisa ujongano olumnyama (olumnyama) kwaye ikunika ulwazi kwiscreen esikhulu, kubandakanya neekhalori.
Ubalo luchanekile, koku longeza ulwazi olufanelekileyo xa uza kuzilolonga, phakathi kwezinye izinto, kukho ukhetho lokuhamba yonke imihla ukuya kubona umthambo ophunyeziweyo. I-Pedometer kunye neekhalori lusetyenziso esele lukhuphele ngaphezulu kwesigidi kwaye inenqaku leenkwenkwezi ezi-4,5.
Ezemidlalo: Ukubaleka nokuhamba
I-Sportractive sisicelo esinomdla sokwenza imidlalo kunye nokubona iikhalori oye waphulukana nazo imini yonke. Njengezinye ii-apps, umsebenzi omninzi wenziwe kwi-interface, ngaloo ndlela kuqinisekiswe ukuba nabani na unokuqonda ukuba yintoni ebivutha ngexesha lemihla ngemihla.
Iikhalori ziboniswa kwisikrini esikhulu, kunye namanyathelo, iikhilomitha ezihanjiweyo kunye nemizuzu yezemidlalo, edla ngokuhamba, ukugijima kunye nokuzivocavoca ngebhayisikili. Ikubonisa indlela emephini, ukuba nje iyakukhuthaza, elibhaso kumsebenzisi osebenzisa isixhobo.
Inyathelo Counter Pedometer
Ngojongano olumhlophe kunye neenkcukacha ezincinci zombala, I-Pedometer Step counter sisixhobo esinomdla sokulawula yonke into yintoni esilahlekelwa yiyo Yenza isampulu yekhalori ukuze ukwazi ukubona ngaphezulu kweentsuku ukuba ulahlekelwe kangakanani, ngakumbi kwiikhalori.
Ukuchaneka ngenye yeengongoma ezinamandla zolu ncedo olukhoyo kwi-Android, kwaye luyenza kwakhona ngexesha langempela, ngoko ke ukuba uthatha amanyathelo ambalwa, kuya kukuxelela ngabo. I-Pedometer Step Counter ifumene ukulinganisa okulungileyo kulo lonke ukusetyenziswa kwayo kwiiselfowuni. I-app sele ikhutshiwe ngabantu abangaphezu kwesigidi esi-1.
