Ukuzilolonga kuye kwaba yinkqubo ebalulekileyo ebomini bethu, kangangokuba abaninzi bayibona njengento eyimfuneko kwaye bayongezelel’ eminye imithambo, kuquka nokuhamba. Ukufaneleka yenye yezinto ezenzekayo ukuze kubekho umsantsa omkhulu kwezo mbaleki, abayibona njengomkhwa omnye ngakumbi kwimihla ngemihla.
Kule nto senze ukhetho lwe Iiapps ezi-5 zokomelela kwi-Android, zingasetyenziselwa ukudibanisa kunye nesicwangciso ngasinye esikhoyo kuzo. Ukufaneleka kunezinto ezimbini ezibalulekileyo kwisicwangciso sayo, ukuzivocavoca okuqhubekayo kunye nokutya okunokulinganisela, ukuphuhlisa kwiiveki zenyanga.
IKlabhu yoQeqesho yeNike
Sesinye sezicelo ezigqibeleleyo zokufuna ukukhangela uqeqesho kunye nokomelela kuyo yonke iveki, yonke into isenziwa ngokuzilolonga nokufundisa okubalulekileyo. I-app inokusebenza okungaphezulu kwe-185 eyahlukeneyo, kunye neendidi ezahlukeneyo eziphawulekayo, kubandakanya ukuhamba, ukuxhathisa kunye namandla.
Ukuba ukhangele isicwangciso soqeqesho oluthile, iKlabhu yoQeqesho ye-Nike yenye yezona zinto zigqibeleleyo xa kuziwa ekufumaneni into oyifunayo ngokukodwa. Zibekele usukelo olufunayo ngevekiPhakathi kwabo, umzekelo, ukukwazi ukunciphisa umzimba, ukufumana izihlunu kunye nezinye izinto ezininzi ukuba ufuna ukuba inombolo 1.
Ukongeza kwimifanekiso, i-app ye-Nike Training Club Ineevidiyo, ezininzi zazo zibalulekile xa kufikwa ekuqeqesheni nzima nokufikelela kwelona nqanaba lilungileyo. Ihlaziywe kutshanje, ke ukuba awukhange uyizame ungayenza kwaye ube neeseshoni zoqeqesho ezininzi. I-app idlula izigidi ezili-10 zokukhutshelwa.
Strava
Ikhethekileyo ekubeni sisicelo esilawula nawuphi na umdlalo owenzayo, iStrava yenye yezo zinika iziphumo xa kuziwa ekusebenzeni naluphi na uhlobo lomthambo. Iluncedo kwabo bahambayo, nokubaleka imizuzu embalwa kwaye benze eminye imithambo, kuquka nokuhamba ngebhayisekile.
Ikuxelela umgama ohanjiweyo ngelo xesha, iikhalori ezitshisiweyo, ubude kunye nedatha echanekileyo, phakathi kwezinye iinkcukacha ezininzi ezisebenzayo kulo lonke ukusetyenziswa kwayo. I-Strava lusetyenziso olufanelekileyo kwaye emva kokuhlalutywa, idinga ukuchaneka ngakumbi ngokuchasene nokhuphiswano lwayo ngoku, kodwa ifanelekile le nto siyifunayo.
Nika loo mntu ukhetho lokuqeqesha ngezicwangciso ezithile kwaye uninzi lwazo lwenziwa ngabachwephesha, abanezinto zabo kwisixhobo ngoku. Le app yenye yezo zihlala zikuvumela ukuba ulungelelanise izicwangciso, namhlanje ezimbalwa ezifumanekayo kubasebenzisi.
I-Log yeGym yoMsebenzi owomeleleyo
Isicelo sokulawula lonke uqeqesho lomzimba yonke imihla, nokuba kukwijimu, ngaphandle okanye kwiindawo ezikhethekileyo onokuthi wenze umdlalo owufunayo kuzo zonke iiveki. Kolunye, iya kuthatha amaxabiso kunye neyona nto ingcono, nokuba uqhuba ngokuqhubekayo, ukukhwela ibhayisekile okanye omnye umdlalo, ilungele loo nto nangaphezulu.
I-Strong Workout Tracker Gym Log ilinganisa naluphi na uhlobo lomthambo owenzayo, ke ukuba wenza ezemidlalo nangaliphi na ixesha, vula i-app kwaye wenze nje le nto ikuxelela yona kuzo zonke iiseshini, ezibalulekileyo ukuze ube kwimo engcono, kuquka naloo nto ukuyo eginasiol
Ngemizobo, iya kukubonisa ngemithambo ekufuneka uyenzile kuzo zonke izigaba, ibe yenye yezona zinto zibalulekileyo zokusebenza kwi-Play Store. Thatha ulawulo kuyo yonke into oyenzayo kwaye uzame ukugcina lonke ulwazi olufanelekileyo, oluya kuthi ekugqibeleni lube yeyona nto ibalulekileyo kolu hlobo lwemeko. Yongeza ubunzima bakho kunye nokuba ubude kangakanani ukuze ulungelelanise okufuneka ukwenze, ukongeza ekuboneni ukuba uyanciphisa.
NextTrack
Sisicelo esijolise kukuqina komzimba apho uya kuncipha ngokuqhubekayo, ukongeza ekufumaneni izihlunu kwiiveki. I-NexTrack sisixhobo esiza kukubonisa umthambo omawuwenze, ngaphezu kwenkqubo yemidlalo yemihla ngemihla, enokuthi ihambe, ihamba ngesitrato okanye nakwindawo yokuzivocavoca.
Nje ukuba ugqibe umthambo, uya kukunika iibheji, ukongeza ekuhombiseni ukuze uzikhuthaze kuzo zonke iiseshini zemihla ngemihla, ezidla ngokuba nomtsalane. Yi-app onokuthi uthathe ithuba elihle lokukhululeka. Enye yezinto ezicetyiswayo ukuba ujonge ukwenza imidlalo yemihla ngemihla.
Layisha: NextTrack
Google Fit
Sisicelo sokugcina umkhondo womdlalo wakho wemihla ngemihla, nokuba uhamba nje, oya kulinganisa amanyathelo, iikhalori ezitshisiweyo kunye nomgama, kunye nexesha elityaliweyo. Ukongeza, i-app iya kwenza iingcebiso, ngoko ungazikhokela ngayo kuzo zonke iiseshini.
UGoogle Fit sesinye sezicelo ukuba uyazi ukuba uzisebenzisa njani ungafumana ijusi eninzi kuyo, ujongano lukubonisa yonke into ofuna ukuyibona kwaye unokwabelana ngomsebenzi womzimba owugqibileyo. Isixhobo sisimahla, yenye yezona zinto zikhutshelweyo kwaye zicetyiswa ngabasebenzisi abaninzi kuthungelwano lothungelwano.
