Lifesum, app ɗin da zai taimaka muku samun lafiya

Wanene ya ce fasaha ta sa mu zama marasa zaman lafiya? Wataƙila wannan magana ta kasance gaskiya a ƴan shekarun da suka gabata, amma yanzu duk abin ya tashi apps da ke taimaka mana ɗauka rayuwa mafi koshin lafiya, wanda wasanni da abinci mai kyau suna cikin rayuwarmu ta yau da kullum.

A yau za mu gabatar muku da daya daga cikin mafi cika da za ku iya samu a cikin Google Play Store. Muna magana ne game da Lifesum, aikace-aikacen da za ku iya ci gaba da lura da adadin kuzari da ake cinyewa da ƙonewa, ko kuna son rasa nauyi, samun ƙwayar tsoka ko kuma kawai ku kasance mafi koshin lafiya.

Lifesum, app ne don mutane masu lafiya

Yadda Life Sum ke aiki

Lokacin kafa Lifesum, kuna buƙatar shigar da shekarun ku, tsayi, nauyi, da burin ku (don rasa nauyi, samun ƙwayar tsoka, ko jagoranci rayuwa mai kyau). Dangane da waɗannan bayanan, aikace-aikacen zai lissafta adadin kuzari ya kamata ku cinye a cikin yini da kuma raba su tsakanin karin kumallo, abincin rana, abincin dare da abun ciye-ciye. Ta wannan hanyar, zaku iya haɗawa abincin da kuke ci kuma zai gaya muku idan kun yi daidai.

Kamar yadda wasa wani muhimmin abu ne mai mahimmanci idan aka zo batun jagoranci lafiya, a cikin Lifesum kuma zaku iya gabatar da aiki na jiki me kuke yi Yana da darussan da yawa waɗanda suka kama daga ƙwallon ƙafa da guje-guje, zuwa yoga da yaƙin jiki, amma idan kun yi wani nau'in motsa jiki, zaku iya shigar da shi da hannu. Dangane da adadin kuzari da kuke ƙonewa tare da wasanni, zai baka damar cin abinci da yawa, don kiyaye ku akan manufa.

Wani aikin da yake yi shi ne ƙara shan ruwa, har ma yana iya tambayarsa ya aiko mana da sanarwa, don kar mu manta da ruwa.

A karshen ranar, a kore, rawaya ko ja da'irar dangane da ko mun sami nasarar ci gaba da zama a kan manufa ko kuma idan mun dan gwada kadan.

Zazzage Lifesum don Android

Lifesum cikakken aikace-aikacen kyauta ne, kodayake zaku iya siyan wasu ƙarin zaɓuɓɓuka ta hanyar biyan kudi. Don saukar da shi, duk abin da za ku yi shine danna hanyar haɗin da ke ƙasa sannan ku fara kula da kanku tare da abinci mai kyau da motsa jiki akai-akai.

• Zazzage Lifesum don Android

Shin kun yi amfani da lifesum? idan haka ne, ku bar sharhi da ra'ayinku game da wannan app na android.